Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors—it’s how you combine them that sets you apart. – Wolfgang Puck
Let’s Make Some Food
Here you will find some great recipes to get you started on your health journey! Recipes will be added so check back often.
Prep for this meal is so quick and easy. Easily make this a day ahead. I like to serve with a side of asian veggies and brown basmati rice. Marinate overnight for best flavor.
You can find sweet potatoes on our Thanksgiving table every year. Slightly sweetened with maple syrup and topped with a crispy pecan topping.
Who doesn’t want apple pie for breakfast?
This tasty and gently spiced smoothie starts off my “Inspired by the Seasons” collection.
Squash itself is so good when it is roasted until caramelized and tender. Stuffed, it is even better! In this dish we used a medley of squash, ground turkey, and added some southwestern spice.
This flavorful soup mimics the favorite Zuppa Toscana soup served at the Olive Garden. Achieving a healthier soup doesn’t mean you have to compromise taste.
This delicious and healthy slaw recipe features anti-inflammatory turmeric and a tasty dose of ground black pepper which helps boost your body’s absorption of turmeric for maximum effect.
Lemon Kale Chips are a tasty snack that’s also a powerful health booster.
Dandelions are a such a healthy way to spruce up a salad. They provide several great health benefits.