Never underestimate the power you have to take your life in a new direction. – Germany Kent

Summer 5-Day Detox for Beginners

A 5-Day Whole Foods Detox to Help You Look Better, Feel Better and Have More Energy…
All Without Giving Up Real Food!

Group program runs

Summer Program Dates: TBD

It is summer. The weather is warmer and the veggie and herb gardens are flourishing!  This is the perfect time to do a detox as we are outdoors more often and tend to be more active in the summer months – which only enhances the benefits of the program.

How is your skin doing with the warmer temperatures?

Do you wish you had more energy to make it through the day, instead of crashing mid-afternoon?

Do you find yourself craving sugar, carbs, and other junk food?

Are you drinking enough water?

Is your digestion not quite right?

Searching for a way to revitalize your body, enhance its natural detoxification abilities, and jumpstart your weight loss journey? Give our gentle detox program a try! You can easily follow this program independently. However, if you’d prefer some company, keep an eye out for our Fall Facebook Group Dates (TBD). Join us as we reset your eating patterns, concentrate on consuming nutritious whole foods, and discover how to truly satisfy your body’s cravings.


With the 5-Day Detox for Beginners you will:

Totally re-set your eating habits so you can get back on track with your health goals.

Curb your sugar and carb cravings so you can finally free yourself from a junk food diet.

Enjoy a whole-foods based cleanse with lots of support and yummy recipes.

Learn how to really feed your body so you have radiant health and energy, rather than relying on caffeine and energy drinks to get you through the day.

Why do a detox, anyway?  Don’t our bodies know how to get clean all on their own?

We live in a toxic world and are exposed to pollutants on a daily basis. Pesticides in our food, fumes from traffic, and even toxic materials used to make the devices we use every day all impact our health. Our bodies can only handle so much toxic input at a time, and we get overloaded. We often experience negative symptoms like headaches, irritability, belly fat, bloating, breakouts, fatigue and more.


Detoxes can help to:

Rev up your metabolism.

A properly done detox can re-set your metabolism to burn fat that’s been clinging to your body for years.

Give your body a break!

Digestion takes a lot of energy, and it’s important to give our digestive systems a break every now and then so they can repair damage done from damaging foods, like fried, processed, and sugary treats.

Reset your habits.

Have you noticed that you’re reaching for the candy bowl more often? Are you drinking more wine than water these days? Cleanses are great for making you aware of bad habits so you can start changing them.

Make you feel better than you've ever felt before.

Many of my detox clients tell me they have more energy, sleep better, and have more drive for life than ever before – pretty incredible for just 5 days!

Yeah, but…will this really work for me?

I know there are a lot of detoxes out there promising to be a miracle cure, but the 5-Day Detox for Beginners is different because it focuses on introducing lots of healthy, nutrient-dense foods into your diet rather than restricting you to a few foods and drinks. Many have gone through one of my 5-Day Detoxes and have had incredible results.

This detox is for you if:


You reach for a can of diet cola and a chocolate bar when the clock hits 3:00 PM


You usually eat pretty well but you find yourself craving the opportunity to lighten up this spring


You know you want to eat better, but you’re just not sure where to start


You want to find out how to feed your body for real instead of following another fad diet


You know things need to change, but you also know you need some support and guidance to get healthy and do it the RIGHT way

Before the spring detox I felt bloated and weighed down. I have tried numerous plans and programs but had to count points, some recipes took a while, or I had to buy their products. I like quick and easy. Denise made this detox fun and easy for me. The recipes were delicious and easy to make. I was able to stick with the program because the food satisfied me and I didn’t feel deprived at all.

Lisa S

I started the detox because I have many digestive problems and an underactive thyroid which contributes to those problems. I was always feeling tired with no energy prior to the detox. My biggest problem is not eating regularly so the plan helped me to be conscious of fueling my body on a regular schedule. The 5-Day Detox was easy to follow. The recipes were delicious and I did not feel hungry or deprived. I even noticed myself waking up earlier without the alarm.
Amy C

Before the detox, I felt yucky – always tired, noisy stomach, oily skin, and my blood pressure was super high.  I have tried just about everything I could think of to feel better and lose weight. I was on the fence about doing the detox and afraid of getting the same results. But I decided to do it and noticed the changes right away. My stomach was so relieved, my skin is not oily, I have energy and I am losing weight. My blood pressure is at a normal range now. I loved all the recipes and never felt deprived. I’m still doing it and hope to make this new way of eating my lifestyle. It’s the only thing that ever worked to make m feel this good.
Lori M

What You Get with the
5-Day Detox for Beginners Program

A done-for-you detox guide that tells you exactly what to do and when, so you’ll never be left wondering whether you’re doing things right

Step-by-step guidance that will make sure your 5-Day Detox is a success!

Suggested recipe guides to help you get the maximum detoxification possible while still eating really tasty foods 

Direct support from me via the online virtual support forum throughout the entire cleanse.

Guidance on how you can get your family involved during your detox week so you don’t feel like you’re a short-order cook (suggested recipe guide for family included)

I’m all about making cleansing EASY and FUN – two words that usually aren’t associated with the idea of a detox or cleanse. 
In fact, I’m so committed to your success that I’m also giving you all four of these bonuses when you sign up today!


Bonus #1

Suggested detailed meal plans and recipe guides complete with simple recipes and snack ideas so you won’t even have to think about what to cook all week – whether you are cooking for 1, 2, or the entire family! ($160 Value)


Bonus #2

A shopping guide with tips on what to buy and where to buy groceries and supplements. A blank meal planning sheet & blank grocery list are included. ($57 Value)


Bonus #3

Deepen your detox tips to get the most out of your week, including strategies in case you eat out during your cleanse.
($37 Value)


Bonus #4

A post-detox, 30-minute personal strategy session with me to review how you did and help you avoid going back to old habits. ($97 Value)

I did the math, and all the done-for-you materials, personal support and bonuses you’ll get are worth well over $600. But I know what it’s like to hate the way you look and feel every day… and how much better it can be on the other side of a cleanse. That’s why I have dropped the price of this comprehensive cleanse from $297 to only $119 – over 60% off – so money won’t keep you from looking and feeling the way you deserve.

Yes! You get everything listed above for just $119

Early bird special!
This program is just $89!

Money back guarantee: My 5-Day Detox for Beginners will help you look and feel better in one short week. I guarantee it! If you follow the cleanse protocol and that doesn’t happen for you, simply email me at denise@denisecoombes.com and let me know. I’ll refund your money within 72 hours, no questions asked. There’s absolutely no risk – it works or you get your money back.

Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email at denise@denisecoombes.com and I’ll get back to you ASAP.

Privacy policy: I respect your privacy and hate spam as much as you do. I promise to never sell, rent or otherwise share your private contact information.

Medical Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, I urge you to seek medical attention.