GF Choco-butter Protein Bites

Name: GF Choco-Butter Protein Bites
Yield: 30 servings
Ingredients: 1 cup dates; ¼ cup water; ¼ cup coconut oil; ¼ cup oatmilk; 2 tbsp cocoa powder; 1 tbsp chia seeds; 1 tbsp hemp seeds; ¼ cup crunchy almond butter; ½ tsp vanilla; 1 ½ cups gluten-free rolled oats

AuthorDenise CoombesCategoryDairy Free, Desserts, Gluten Free, Snacks

Gluten & Dairy Free Choco-Butter Protein Bites

Yields30 Servings

1 cup dateschopped

¼ cup water

¼ cup coconut oil use refined if you want less of a coconut flavor

¼ cup oatmilk almond milk or cashew milk will work also

2 tbsp cocoa powder

1 tbsp chia seeds

1 tbsp hemp seeds

¼ cup crunchy almond buttercrunchy peanut butter or other nut butter will work

½ tsp vanilla

1 ½ cups gluten-free rolled oatsChop oats slightly in food processor for a lighter texture. Whole Rolled Oats will be chewier.

1

We will use date paste as the sweetener in this recipe. Place chopped dates and water in a food processor or blender. Pulse until smooth.

2

Combine the date paste, milk, coconut oil and cocoa powder in a pot. Bring to a boil for 1 min.

3

Remove from heat and add the nut butter, vanilla, oats, chia seeds & hemp seeds. Mix until combined.

4

Drop by tablespoon onto wax paper & let cool. After they cool we put them in the refrigerator and when cold they just melt in your mouth!

Ingredients