Maple Pecan Sweet Potato Casserole
Preheat oven to 350 degrees F. Lightly grease a 9 inch casserole or pie pan
Put sweet potatoes in a pot and cover with water. Boil until they are tender.
Drain the water from the potatoes and transfer to a large bowl.
Mix the sweet potatoes, 1/4 cup of coconut oil, eggs, vanilla, cinnamon, maple syrup and unsweetened almond milk together. Put mixture into the prepared baking dish.
Toss the dates into a food processor or chop by hand. You want them finely chopped.
In a medium bowl, combine 1/4 cup of softened coconut oil, chopped dates, and chopped pecans. Mix completely.
Sprinkle the topping over the sweet potato mixture.
Bake in the preheated oven for 30 minutes.
Ingredients
Directions
Preheat oven to 350 degrees F. Lightly grease a 9 inch casserole or pie pan
Put sweet potatoes in a pot and cover with water. Boil until they are tender.
Drain the water from the potatoes and transfer to a large bowl.
Mix the sweet potatoes, 1/4 cup of coconut oil, eggs, vanilla, cinnamon, maple syrup and unsweetened almond milk together. Put mixture into the prepared baking dish.
Toss the dates into a food processor or chop by hand. You want them finely chopped.
In a medium bowl, combine 1/4 cup of softened coconut oil, chopped dates, and chopped pecans. Mix completely.
Sprinkle the topping over the sweet potato mixture.
Bake in the preheated oven for 30 minutes.