GF Choco-Butter Protein BitesBy Denise CoombesChili-Lime Roasted Pumpkin SeedsBy Denise CoombesHoney & Cinnamon Roasted Fall VeggiesBy Denise CoombesGluten Free Spinach Tortilla WrapsBy Denise CoombesSummer Carrot & Zucchini Salad w/ Orange VinaigretteBy Denise CoombesAsian Orange Chicken ThighsBy Denise CoombesMaple/Pecan Sweet Potato CasseroleBy Denise CoombesApple Pie Protein SmoothieBy Denise CoombesSouthwestern Stuffed Delicata SquashBy Denise CoombesSquash itself is so good when it is roasted until caramelized and tender. Stuffed, it is even better! In this dish we used a medley of squash, ground turkey, and added some southwestern spice. The squash is fully edible (yes...even the skin) Ditch the meat and you have an amazing vegetarian dish. If you don't eat cheese try topping it with nutritional yeast. Italian-Style Sausage Kale SoupBy Denise CoombesThis flavorful soup mimics the favorite Zuppa Toscana soup served at the Olive Garden. Achieving a healthier soup doesn't mean you have to compromise taste. With good fats, healthy bone broth and raw veggies, you can't go wrong. You will be very happy you made this huge batch so you can freeze and enjoy some later. Celery Slaw with Turmeric DressingBy Denise CoombesThis delicious and healthy slaw recipe features anti-inflammatory turmeric and a tasty dose of ground black pepper which helps boost your body’s absorption of turmeric for maximum effect. Lemon Kale ChipsBy Denise CoombesLemon Kale Chips are a tasty snack that’s also a powerful health booster.Simple Dandelion Green Salad with Honey Lime DressingBy Denise CoombesDandelions are a such a healthy way to spruce up a salad. They provide several great health benefits. If you can't find them in a store... you may just need to look out your window. 🙂
Nutrition Facts
2 servings
Serving size
1 plate
Amount per serving
Calories501
% Daily Value *
Total Fat31.4g41%
Saturated Fat 5.2g26%
Cholesterol164mg55%
Sodium301mg14%
Total Carbohydrate50g19%
Dietary Fiber 11.3g41%
Total Sugars 28g
Protein15.5g
Calcium 388mg30%
Iron 13mg73%
Potassium 2068mg44%
Vitamin D 77mcg385%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
