GF Choco-Butter Protein BitesBy Denise CoombesChili-Lime Roasted Pumpkin SeedsBy Denise CoombesHoney & Cinnamon Roasted Fall VeggiesBy Denise CoombesGluten Free Spinach Tortilla WrapsBy Denise CoombesSummer Carrot & Zucchini Salad w/ Orange VinaigretteBy Denise CoombesAsian Orange Chicken ThighsBy Denise CoombesMaple/Pecan Sweet Potato CasseroleBy Denise CoombesApple Pie Protein SmoothieBy Denise CoombesSouthwestern Stuffed Delicata SquashBy Denise CoombesSquash itself is so good when it is roasted until caramelized and tender. Stuffed, it is even better! In this dish we used a medley of squash, ground turkey, and added some southwestern spice. The squash is fully edible (yes...even the skin) Ditch the meat and you have an amazing vegetarian dish. If you don't eat cheese try topping it with nutritional yeast. Italian-Style Sausage Kale SoupBy Denise CoombesThis flavorful soup mimics the favorite Zuppa Toscana soup served at the Olive Garden. Achieving a healthier soup doesn't mean you have to compromise taste. With good fats, healthy bone broth and raw veggies, you can't go wrong. You will be very happy you made this huge batch so you can freeze and enjoy some later. Celery Slaw with Turmeric DressingBy Denise CoombesThis delicious and healthy slaw recipe features anti-inflammatory turmeric and a tasty dose of ground black pepper which helps boost your body’s absorption of turmeric for maximum effect. Lemon Kale ChipsBy Denise CoombesLemon Kale Chips are a tasty snack that’s also a powerful health booster.Simple Dandelion Green Salad with Honey Lime DressingBy Denise CoombesDandelions are a such a healthy way to spruce up a salad. They provide several great health benefits. If you can't find them in a store... you may just need to look out your window. 🙂
Nutrition Facts
Serving Size 1 plate
Servings 2
Amount Per Serving
Calories501
% Daily Value *
Total Fat31.4g49%
Saturated Fat5.2g26%
Cholesterol164mg55%
Sodium301mg13%
Potassium2068mg60%
Total Carbohydrate50g17%
Dietary Fiber11.3g46%
Sugars28g
Protein15.5g31%
Calcium 388%
Iron 13%
Vitamin D 77%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.