These no-bake protein bites are the perfect snack when you need that chocolate fix or want an afternoon pick-me-up. Best thing… these bites are gluten and dairy free and made without processed sugars.
What’s the deal with sugar? We’ve been told time and again that it will wreak havoc on our health, but what does this mean for us who love sweet stuff like candy or donuts- especially in moderation!
Pumpkin seeds are packed with nutrients. So the next time you carve a pumpkin, save the insides and roast them. Serve on a salad or eat as a snack!
Cinnamon is the “star” spice of the Fall season. Not only does cinnamon enhance the flavor of roasted vegetables, it can support healthy blood sugar levels and assist in weight loss.