by Denise Coombes | Dec 5, 2020 | Education
The Bitter Truth About Non-Sugar Sweeteners Are you eating too much sugar? Probably. Are the sugar substitutes you hear about so widely a good idea? Probably not. Yes, we want to be careful about sugar consumption but making smart choices for sweeteners shouldn’t be...
by Denise Coombes | Nov 22, 2020 | Recipes, Sides
You can find sweet potatoes on our Thanksgiving table every year. Slightly sweetened with maple syrup and topped with a crispy pecan topping.
by Denise Coombes | Nov 20, 2020 | Recipes, Smoothies
Who doesn’t want apple pie for breakfast?
This tasty and gently spiced smoothie starts off my “Inspired by the Seasons” collection.
by Denise Coombes | Nov 13, 2020 | Main Dish, Recipes
Squash itself is so good when it is roasted until caramelized and tender. Stuffed, it is even better! In this dish we used a medley of squash, ground turkey, and added some southwestern spice.
by Denise Coombes | Nov 1, 2020 | Nutrition, Organization
Why You Should Spice Up Your Health As a creative person, one of my favorite parts of the kitchen is the spice cabinet. Spices and herbs are a great way to add flavor and color to a favorite dish, so I spend a lot of time there. I do favor a specific group of dried...
