by Denise Coombes | Jan 20, 2025 | Inspiration, Uncategorized
The Power of Fermented Foods At Total Balanced Health, we believe that real, whole foods are the foundation of a vibrant, healthy life. Natural, minimally processed ingredients provide the nutrients your body needs to thrive. Among these, fermented foods stand out as...
by Denise Coombes | Oct 10, 2020 | Inspiration
How My Health Journey Started Those who know me, know I love to share photos. Maybe it’s a photo of my family, a special outing we enjoyed, the pretty lunch I created, or our beloved silver lab. But pictures are so much more than the moments we choose to share. They...