by Denise Coombes | Apr 11, 2025 | Education
Have You Pooped Today? Sometimes, the most memorable advice comes in the most unexpected ways. A family member once told me about a time she marched back into a bank after noticing a teller wasn’t exactly radiating sunshine. With complete sincerity, she asked, “Have...
by Denise Coombes | Jan 5, 2024 | Education
More Than Just a Pain. It’s a Message! Ever experienced a nagging headache after a busy day? You might dismiss it as just another result of your hectic lifestyle. But what if it’s not just an ordinary headache? In fact, it’s your body’s way of...
by Denise Coombes | Apr 26, 2023 | Education
Insulin Resistance & Reducing Your Risk When we eat food, sugar and carbs are broken down into glucose – a vital fuel for our cells. However, excess glucose in the bloodstream can lead to insulin resistance, which keeps your cells from properly using...
by Denise Coombes | Sep 5, 2022 | Education
The Link Between Eczema and Gut Health If you have eczema, you’re probably all too familiar with the dry, itchy patches of skin that seem to flare up at the most inopportune times. But what you may not know is that there’s a strong link between eczema and...
by Denise Coombes | Aug 15, 2022 | Education
Nutrition and Anxiety Anxiety is real. It’s a natural response to stress, and it can be helpful in some situations. For example, feeling anxious before a big presentation can help you focus and do your best. However, when anxiety is constant or excessive, it can...
by Denise Coombes | Feb 18, 2022 | Education
High Fructose Corn Syrup – Sweet? or Sour? Over the past few decades, high fructose corn syrup has gained popularity within the food industry. It is a highly processed sugar derived from corn starch. It is made into a syrup and originally has only glucose (pure...
