by Denise Coombes | May 8, 2021 | Education, Encouragement
Stress and Your Body Maybe you just recently… Had a baby? Lost a loved one? Graduated from college? Moved to a new house? Went through a divorce? Started a new job? Did you know that stress can come from positive OR negative sources in your life? Anytime you...
by Denise Coombes | Dec 5, 2020 | Education
The Bitter Truth About Non-Sugar Sweeteners Are you eating too much sugar? Probably. Are the sugar substitutes you hear about so widely a good idea? Probably not. Yes, we want to be careful about sugar consumption but making smart choices for sweeteners shouldn’t be...
