The Bitter Truth About Non-Sugar Sweeteners
The Bitter Truth About Non-Sugar Sweeteners Are you eating too much sugar? Probably. Are the sugar substitutes you hear about so widely a good idea? Probably not. Yes, we want to be careful about sugar consumption but making smart choices for sweeteners shouldn’t be...
Maple Pecan Sweet Potato Casserole
You can find sweet potatoes on our Thanksgiving table every year. Slightly sweetened with maple syrup and topped with a crispy pecan topping.
Apple Pie Protein Smoothie
Who doesn’t want apple pie for breakfast?
This tasty and gently spiced smoothie starts off my “Inspired by the Seasons” collection.
Southwestern Stuffed Delicata Squash
Squash itself is so good when it is roasted until caramelized and tender. Stuffed, it is even better! In this dish we used a medley of squash, ground turkey, and added some southwestern spice.