5 sweet potatoesor 6 cups diced sweet potatoes
¼ cup coconut oil
2 eggs
1 tsp vanilla extract
1 tsp cinnamon
½ cup maple syrup
2 tbsp unsweetened almond milk
¼ cup coconut oil - softened
12 dates - pitted
½ cup chopped pecans
1
Preheat oven to 350 degrees F. Lightly grease a 9 inch casserole or pie pan
2
Put sweet potatoes in a pot and cover with water. Boil until they are tender.
3
Drain the water from the potatoes and transfer to a large bowl.
4
Mix the sweet potatoes, 1/4 cup of coconut oil, eggs, vanilla, cinnamon, maple syrup and unsweetened almond milk together. Put mixture into the prepared baking dish.
5
Toss the dates into a food processor or chop by hand. You want them finely chopped.
6
In a medium bowl, combine 1/4 cup of softened coconut oil, chopped dates, and chopped pecans. Mix completely.
7
Sprinkle the topping over the sweet potato mixture.
8
Bake in the preheated oven for 30 minutes.
Ingredients
5 sweet potatoesor 6 cups diced sweet potatoes
¼ cup coconut oil
2 eggs
1 tsp vanilla extract
1 tsp cinnamon
½ cup maple syrup
2 tbsp unsweetened almond milk
¼ cup coconut oil - softened
12 dates - pitted
½ cup chopped pecans