Toss the cubed sweet potatoes, brussels sprouts, and 2 Tablespoons of melted coconut oil in a large bowl until evenly combined.
3
Layer the veggies on a sheet pan and bake in preheated oven for 20 min stirring halfway through.
4
While the potatoes and sprouts are baking, toss the apples, cranberries, pecans and the rest of the melted coconut oil (2 Tablespoons) in a bowl.
5
Add the honey and cinnamon to the apples and cranberries and stir until combined.
6
When the potatoes and sprouts have baked for 20 min, remove them from oven and add the apples, cranberries, & pecans to the same pan stirring carefully just until combined.
7
Sprinkle sea salt over the entire pan.
8
Return the pan to the oven and bake for an additional 20 min. Stir halfway through. Veggies will be browned and caramelized when done.
9
Remove from oven and serve immediately.
Ingredients
4Sweet Potatoes, raw(approx 4 cups cubed)
4Apples(approx 2 cups cubed)
16ozBrussels Sprouts, rawbag (whole - approx 20)
1cupCranberries, Raw
¼cuphoney
4tbspCoconut Oilmelted & divided
2tspsea salt
1tbspground cinnamon
1cupPecansoptional
Directions
1
Preheat oven to 425 degrees F
2
Toss the cubed sweet potatoes, brussels sprouts, and 2 Tablespoons of melted coconut oil in a large bowl until evenly combined.
3
Layer the veggies on a sheet pan and bake in preheated oven for 20 min stirring halfway through.
4
While the potatoes and sprouts are baking, toss the apples, cranberries, pecans and the rest of the melted coconut oil (2 Tablespoons) in a bowl.
5
Add the honey and cinnamon to the apples and cranberries and stir until combined.
6
When the potatoes and sprouts have baked for 20 min, remove them from oven and add the apples, cranberries, & pecans to the same pan stirring carefully just until combined.
7
Sprinkle sea salt over the entire pan.
8
Return the pan to the oven and bake for an additional 20 min. Stir halfway through. Veggies will be browned and caramelized when done.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
