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Simple Dandelion Green Salad with Honey Lime Dressing

Yields2 ServingsPrep Time10 minsTotal Time10 mins

Dandelions are a such a healthy way to spruce up a salad. They provide several great health benefits. If you can't find them in a store... you may just need to look out your window. :)

Simple Dandelion Green Salad
 3 cups torn dandelion greens
 1 head of green leaf lettuce
 1 bunch of fresh baby spinach
 1 cup thinly sliced red onion
 3 chopped tomatoes
 2 sliced carrots
 3 sliced hard boiled eggs
Honey-Lime Dressing
 ¼ cup fresh lime juice
 ¼ cup olive oil
 2 tbsp honey
 1 pinch sea salt
 1 dash cayenne pepper
Directions
1

Toss all ingredients in a bowl.
Divide between 2 plates.

2

Whisk ingredients together and pour over salads.

Nutrition Facts

0 servings

Serving size

1 plate


Amount per serving
Calories501
% Daily Value *
Total Fat 31.4g41%

Saturated Fat 5.2g26%
Cholesterol 164mg55%
Sodium 301mg14%
Total Carbohydrate 50g19%

Dietary Fiber 11.3g41%
Total Sugars 28g
Protein 15.5g

Calcium 388mg30%
Iron 13mg73%
Potassium 2068mg44%
Vitamin D 77mcg385%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.